| Provincia País | Puerto | vertiente | Distancia (km) | Desnivel (m) | %Medio | %Máximo | Altitud | Coef. APM | |
| Portugal | Pico das Eguas / Carvao | Ponta Delgada | 13,000 | 803 | 6,2 | 12,0 | 773 | 124 | +info |
| Portugal | Alto das Eguas / Carvao | Sete Cidades | 8,600 | 530 | 6,2 | 16,0 | 773 | 84 | +info |
| Portugal | Pico da Barrosa | Lagoa | 11,000 | 860 | 7,8 | 12,0 | 890 | 198 | +info |
| Portugal | Pico da Barrosa | Ribeira Grande | 12,000 | 875 | 7,3 | 16,0 | 890 | 186 | +info |
| Portugal | Caldeira | Horta | 18,500 | 940 | 5,1 | 12,0 | 900 | 135 | +info |
| Palmas (Las) | Fataga | Fataga | 10,600 | 569 | 5,4 | 12,0 | 874 | 100 | +info |
| Palmas (Las) | Degollada de la Yeguas | Maspalomas | 6,800 | 380 | 5,6 | 12,0 | 460 | 60 | +info |
| S.C.Tenerife | Alto de Apartacaminos | Playa de Vallehermoso | 14,000 | 1004 | 6,9 | 13,0 | 1033 | 213 | +info |
| S.C.Tenerife | Garajonay | Playa de Santiago | 21,000 | 1310 | 6,4 | 14,0 | 1320 | 275 | +info |
| Palmas (Las) | Cruz de Tejeda | Telde | 34,600 | 1350 | 3,9 | 12,0 | 1513 | +info | |
| Palmas (Las) | Hoya de la Vieja | La Aldea de San Nicolás | 22,810 | 1317 | 5,8 | 21,0 | 1406 | 404 | +info |
| Palmas (Las) | Cruz de San Antonio | Las Filipinas | 11,200 | 743 | 6,6 | 16,0 | 968 | 185 | +info |
| Palmas (Las) | Guayadeque | Agüimes | 15,900 | 941 | 5,9 | 18,0 | 982 | 240 | +info |
| Palmas (Las) | Taidia | Vecindario | 28,400 | 1075 | 3,8 | 17,0 | 1135 | 210 | +info |
| Palmas (Las) | Pico de las Nieves | El Carrizal | 29,000 | 1938 | 6,7 | 21,0 | 1940 | 488 | +info |
| Italia | Cason di Lanza | Paularo | 14,500 | 905 | 6,0 | 15,0 | 1555 | 316 | +info |
| Eslovenia | Mangart | Cruce Passo Predil | 10,800 | 1061 | 9,8 | 14,0 | 2053 | 280 | +info |
| Eslovenia | Vrsic Pass | Kranjska Gora | 9,200 | 757 | 8,2 | 16,0 | 1611 | 200 | +info |
| Italia | Passo della Forcella | Ovaro | 9,100 | 1317 | 14,5 | 28,0 | 1824 | 758 | +info |
| Italia | Monte Zoncolan | Ovaro | 9,940 | 1208 | 12,2 | 22,0 | 1738 | 562 | +info |
| Italia | Monte Zoncolan | Sutrio | 13,200 | 1183 | 9,0 | 22,0 | 1731 | 380 | +info |
| Italia | Piancavallo | Aviano | 14,100 | 1137 | 7,9 | 15,0 | 1293 | 329 | +info |
| Italia | Monte Lussari | Valbruna | 7,150 | 890 | 12,5 | 22,0 | 1760 | 442 | +info |
| Soria | Cabeza Alta | Norte | 6,000 | 321 | 5,4 | 12,0 | 1520 | 47 | +info |
| Soria | Laguna Negra | Vinuesa | 7,700 | 444 | 5,8 | 16,0 | 1720 | 110 | +info |
| Soria | Santa Inés | Vinuesa | 10,000 | 565 | 5,7 | 10,0 | 1755 | 102 | +info |
| Soria | Santa Inés | Montenegro de Cameros | 11,800 | 604 | 5,1 | 12,0 | 1755 | 96 | +info |
| Rioja (La) | Peña Hincada | Brieva de Cameros | 13,510 | 684 | 5,1 | 17,0 | 1410 | 173 | +info |
| Burgos | Lagunas de Neila | Quintanar de la Sierra (Carretera vieja) | 13,700 | 788 | 5,8 | 16,0 | 1873 | 179 | +info |
| Soria | Castroviejo | Castroviejo | 6,620 | 351 | 5,3 | 9,0 | 1547 | 59 | +info |
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